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Thursday, May 21, 2015

7 Easy Keto and Keto Crock Pot Meals

Crock pot meals:

Caveman Keto's Pork Carnitas
http://cavemanketo.com/pork-carnitas/

These are super tasty and quick to make! You add the ingredients to the crock pot after minimal prep, cook it up like a typical pork roast, then fry the shredded pork for a few just to crisp it up. Serve in low-carb tortillas with cheese, sour cream, olives, and whatever else you enjoy.

Caveman Keto's Caveman Chili
http://cavemanketo.com/caveman-chili/

Super easy as well! Just brown the ground meat and cook the bacon before hand (I did mine the night before - never any spare time in the A.M.), slow cook all that tasty business all day long, top with sour cream and shredded cheese and eat.

Cauliflower Pizza Casserole

Tasty and easily adjusts for different pizza variations to satisfy your pizza cravings.

Coconut Curry Chicken

Skip potatoes, replace rice with riced cauliflower, and skip raisin topping!



Regular meals:

Unbreaded Chicken Cordon Bleu

All you do to make this recipe keto friendly is skip the bread crumbs!


Steak with veggie side dish

Great veggies to go with a nice steak include broccoli, salad, mashed cauliflower, green beans, asparagus, and a squash medley!


Low carb Soft tacos

For these you can either use those awesome mission low carb tortillas, lettuce wraps, or even taco shells made out of cheese. Pretty much all taco fillings are low carb - just keep an eye on tomatoes and salsa, there are a couple carbs in those.

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